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Kalene Hoffmann
- Sep 26, 2022
- 1 min
Full Body Yoga Flow | Face Yoga
Enjoy this full body yoga flow colab with my friends Juliana and Jessica. We start with Face Yoga, step into a slow/creative sequence and...
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Kalene Hoffmann
- Sep 24, 2022
- 1 min
Hip Opening Yoga Flow
This flow has me feeling all the feels! Our hips hold so much energy. In today's class we work to release built up energy in our hips...
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- Oct 3, 2021
- 2 min
Why I Love Pilates
I found fitness in my early 20's out of pure vanity. I found myself slowly gaining weight and feeling sluggish after college while...
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